Please bring mask to your appt
Please bring mask to your appt
You will reap the most benefit, from working with me, on a regular basis. My goal is for us to work together to learn what works best for you, at what specific time of your life. This will help fine tune strategies for improved wholeness and wellness long-term. The work tends to be cumulative so more frequent sessions will inform your body to reset itself toward healthy response patterns.
The craniosacral system includes the head (cranium), the brain and the entire spine, spinal cord, spinal fluid, sacrum, membraneous tissues, and the nervous system. By lightly holding areas of the body, I am able to follow and support the various pulses and shifts, tensions and releases, as your body's intelligence leads the way for the best strategy toward wholeness.
As your body sinks into a relaxed quality of being, your brainwaves may shift toward a meditative state, as the layers of resistance begin to melt. Frequently, dynamic stillness arises from within your core. This is the very place out from which the transformative healing potential emerges. Old patterns of stress, struggle, and suffering quietly begin to let go.
A biodynamic craniosacral experience can be quiet and still, during which time powerful shifts may occur. It can also be a refreshing wash of relief. What transpires in each session has different ways of expression in different individuals.
Often times, what prompts appointments is trauma/pain to the head, brain, face or neck, such as concussion, whiplash or headaches; hyperactive nervous system resulting in difficulty with focus, sleep, worry; or the opposite feeling of being stuck physically and/or emotionally.
Various techniques to manipulate, reset and relax soft tissue. I am detailed oriented, addressing specific areas such as neck tension, back pain, stress, injuries, etc. Together we will find the best treatment plan for your needs.
And... I'm recently Certified via OHSU Dermatology to spot those spots on your skin that may be concerning.
Newly acquired Deep Tissue massager to shake up those deeply held adhesions. Particularly good for pre-massage work. Ask for it. No extra fee.
Eight high quality Essential Oils, lightly massaged into your back and feet for the perfect synergistic effect with results of relaxation, de-stress and pure delicious aroma.
Each oil has its own positive quality, and when applied in a particular layered order, your body receives benefit of greater than the sum of its parts. Pause to smell the rose...oil.
This can be a perfect compliment to a CS session to help initiate the relaxation response.
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however not taking new massage clients, at this time. Check back at a later date.