Why CranioSacred Therapies

You will reap the most benefit, from working with me, on a regular basis. My goal is for us to work together to learn what works best for you, at what specific time of your life.  This will help fine tune strategies for improved  wholeness and wellness long-term. The work tends to be cumulative so more frequent sessions will inform your body to reset itself toward healthy response patterns.

The craniosacral system includes the head (cranium), the brain and the entire spine, spinal cord, spinal fluid, sacrum, membraneous tissues, and the nervous system. By lightly holding areas of the body, I am able to follow and support the various pulses and shifts, tensions and releases, as your body's intelligence leads the way for the best strategy toward wholeness.

As your body sinks into a relaxed quality of being, your brainwaves may shift toward a meditative state, as the layers of resistance begin to melt.  Frequently, dynamic stillness arises from within your core. This is the very place out from which the transformative healing potential emerges.  Old patterns of stress, struggle, and suffering quietly begin to let go.